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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.9 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Daily salad calories by ingredient
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Daily salad

Submitted by: SUNNYSIDE27

Introduction

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Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 0.5 cup, shredded (remove)
    *Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) (remove)
    Onions, raw, 3 slice, large (1/4" thick) (remove)
    Cucumber (peeled), 1 cup, pared, chopped (remove)
    *Peppers, sweet, red, fresh, 0.5 cup, chopped (remove)

Directions



Serving Size: makes one salad

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYSIDE27.






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