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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 3.1 g
  • Cholesterol: 1.5 mg
  • Sodium: 114.3 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Starbucks like: Lowish carb pumpkin spice lattee calories by ingredient
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Starbucks like: Lowish carb pumpkin spice lattee

Submitted by: BRMALLORY1986
Starbucks like: Lowish carb pumpkin spice lattee

Introduction

I put an estimate of the spices I used, I mainly did those to taste but I did measure everything else. I put an estimate of the spices I used, I mainly did those to taste but I did measure everything else.
Number of Servings: 8

Ingredients

    *Pumpkin, canned, without salt, .5 cup

    *Nutmeg, ground, 3 tbsp

    *Cinnamon, ground, 3 tbsp

    *Pumpkin Pie spice, 3 tbsp

    *Vanilla extract, imitation, alcohol, 4 tbsp

    *Splenda No Calorie Sweetener, 3/4 cup

    *Almond Milk, Unsweetened Vanilla, 3 cups

    *Fat free half and half, 1 cup

    *Coffee - Half decaf/half regular, 8 cups

Tips

I drink coffee hot or cold and since it will be warm here till probably November at least I keep this in the fridge and stir it before drinking.


Directions

1. Start brewing coffee

2. Mix all ingredients except half and half in a saucepan and warm

3. In a large container (I use a gallon size and it fills about 1/2 way) pour brewed coffee, half and half, and the saucepan mixture.

4. Top with whipped cream (not included in nutritional value) and enjoy

Serving Size: Makes approximately 8 1 cup servings






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