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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 6.5 g
  • Cholesterol: 24.3 mg
  • Sodium: 88.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.3 g

View full nutritional breakdown of strawberry banana smoothie calories by ingredient
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strawberry banana smoothie

Submitted by: PLAYFULRENEE

Introduction

A tasty treat with out a lot of regret A tasty treat with out a lot of regret
Number of Servings: 2

Ingredients

    1 banana
    1 cup frozen (or fresh) strawberries
    1 cup Milk
    (optional) 1/2 cup vanilla ice cream

Directions

add milk and banana in blender, blend well, add in strawberries, blend again, then add in ice cream if you wish and blend again. makes 2 medium size glasses.

Number of Servings: 2

Recipe submitted by SparkPeople user PLAYFULRENEE.






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