
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 424.9
- Total Fat: 21.7 g
- Cholesterol: 131.1 mg
- Sodium: 829.3 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 5.6 g
- Protein: 21.9 g
View full nutritional breakdown of Macaroni & [Cauliflower & Smoked Gouda] Cheese calories by ingredient
Macaroni & [Cauliflower & Smoked Gouda] Cheese
Submitted by: BOSS413Introduction
This is a really great way to sneak vegetables into something everyone will eat all of. There will be nothing left. Hide some for yourself--LEARN FROM ME :( This is a really great way to sneak vegetables into something everyone will eat all of. There will be nothing left. Hide some for yourself--LEARN FROM ME :(Number of Servings: 6
Ingredients
-
1 large head cauliflower
1/2 pound elbow macaroni
3 tablespoons butter
2 eggs
6 ounces evaporated milk
1/2 package of frozen chopped spinach
1/2 teaspoon hot sauce
1 teaspoon kosher salt
3/4 teaspoon dry mustard
10 ounces smoked Gouda (or sharp cheddar), shredded
Tips
Directions
Serving Size: Makes 6 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BOSS413.
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