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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 424.9
  • Total Fat: 21.7 g
  • Cholesterol: 131.1 mg
  • Sodium: 829.3 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 21.9 g

View full nutritional breakdown of Macaroni & [Cauliflower & Smoked Gouda] Cheese calories by ingredient
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Macaroni & [Cauliflower & Smoked Gouda] Cheese

Submitted by: BOSS413

Introduction

This is a really great way to sneak vegetables into something everyone will eat all of. There will be nothing left. Hide some for yourself--LEARN FROM ME :( This is a really great way to sneak vegetables into something everyone will eat all of. There will be nothing left. Hide some for yourself--LEARN FROM ME :(
Number of Servings: 6

Ingredients

    1 large head cauliflower
    1/2 pound elbow macaroni
    3 tablespoons butter
    2 eggs
    6 ounces evaporated milk
    1/2 package of frozen chopped spinach
    1/2 teaspoon hot sauce
    1 teaspoon kosher salt
    3/4 teaspoon dry mustard
    10 ounces smoked Gouda (or sharp cheddar), shredded

Directions



Serving Size: Makes 6 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BOSS413.






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