Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 354.9
- Total Fat: 11.6 g
- Cholesterol: 70.0 mg
- Sodium: 1,967.0 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 5.1 g
- Protein: 21.6 g
View full nutritional breakdown of Red beans and rice calories by ingredient
Red beans and rice
Submitted by: VTOOKERNumber of Servings: 4
Ingredients
-
Turkey smoked sausage or kielbasa 16 oz
Beans, red kidney, 1 cup
Red Wine, .5 cp
Water, tap, .5 cp
Tomato Paste, .25 can
Parsley, 1 tsp
Basil, 1 tsp
Salt, 1 tsp
Pepper, 1 tsp
Garlic, 1 clove
Olive Oil, 1 1tsp
White Rice 1.5 cup cooked
Directions
Start rice.... While rice is cooking add oil and garlic to saute pan for 1 min, add sausage or kielbasa. Cook until heated then add water, wine, tomato paste and spices. Reduce heat and simmer until rice is cooked. Add cooked rice to kielbasa mixture. Serve
Number of Servings: 4
Recipe submitted by SparkPeople user VTOOKER.
Number of Servings: 4
Recipe submitted by SparkPeople user VTOOKER.
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