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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 476.8
  • Total Fat: 26.7 g
  • Cholesterol: 74.0 mg
  • Sodium: 1,442.6 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.5 g

View full nutritional breakdown of Quick Hamburger Meal calories by ingredient
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Quick Hamburger Meal

Submitted by: EVRBLUE


Number of Servings: 2

Ingredients

    1 can Cream of Mush soup
    6 oz water
    1 bag minute rice
    2 tsp Worcestershire Sauce
    I sm can Mushrooms
    2 tBs onion flakes dehydrated
    1 lb ground beef, lean, browned & drained

Directions



Serving Size: 2-3 servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user EVRBLUE.






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