Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 629.6
- Total Fat: 30.5 g
- Cholesterol: 0.0 mg
- Sodium: 731.5 mg
- Total Carbs: 84.4 g
- Dietary Fiber: 23.0 g
- Protein: 17.5 g
View full nutritional breakdown of Mpriam (1 serv= 3cups) (by Merry_Xmas) calories by ingredient
Mpriam (1 serv= 3cups) (by Merry_Xmas)
Submitted by: MERRY_XMASNumber of Servings: 1
Ingredients
-
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4)
Mushrooms, canned, 1 cup
Extra Virgin Olive Oil, 2 tbsp
Red Ripe Tomatoes, 1 wedge (1/4 of medium tomato)
Onions, raw, 1 medium (2-1/2" dia)
Salt
Pepper
Tips
Directions
Put everything together and coon in the oven.
Serving Size: makes 3 cups of serving (for each person)
Serving Size: makes 3 cups of serving (for each person)
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
 (by Merry_Xmas) Recipe by MERRY_XMAS via @SparkPeople){kind=link}