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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 629.6
  • Total Fat: 30.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 731.5 mg
  • Total Carbs: 84.4 g
  • Dietary Fiber: 23.0 g
  • Protein: 17.5 g

View full nutritional breakdown of Mpriam (1 serv= 3cups) (by Merry_Xmas) calories by ingredient
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Mpriam (1 serv= 3cups) (by Merry_Xmas)

Submitted by: MERRY_XMAS


Number of Servings: 1

Ingredients

    Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
    Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4)
    Mushrooms, canned, 1 cup
    Extra Virgin Olive Oil, 2 tbsp
    Red Ripe Tomatoes, 1 wedge (1/4 of medium tomato)
    Onions, raw, 1 medium (2-1/2" dia)
    Salt
    Pepper

Directions

Put everything together and coon in the oven.

Serving Size: makes 3 cups of serving (for each person)






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