Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 3.4 g
  • Cholesterol: 10.3 mg
  • Sodium: 13.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Spicy Teriyaki Chicken Stir Fry calories by ingredient
Report Inappropriate Recipe

Spicy Teriyaki Chicken Stir Fry

Submitted by: KKAUTZMAN13

Introduction

Quick easy! If you have the calories boil a bag of brown rice and put this over it. Quick easy! If you have the calories boil a bag of brown rice and put this over it.
Number of Servings: 4

Ingredients

    Stir Fry Veggie Pack from Heinens containing, peppers, mushroom and yellow and green squash
    Sprout and Snap Pea Pack from Heinens
    1 Bottle of Mrs. Dash Marinade Spicy Teriyaki
    1 lb Pack of thin sliced Chicken Breast Tenders

Tips


Directions



Serving Size: 1/3 of the mixture

Number of Servings: 4

Recipe submitted by SparkPeople user KKAUTZMAN13.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Sign up for a FREE SparkPeople account