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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.9 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.6 g

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Chocolate , Peanut & Banana Protein Muffin (1= 230calories & 10protein)

Submitted by: DIVEMOM1
Chocolate , Peanut & Banana Protein Muffin (1= 230calories & 10protein)

Introduction

Chocolate , Peanut & Banana Protein w/Faxmeal Muffin (1= 230calories & 10protein Chocolate , Peanut & Banana Protein w/Faxmeal Muffin (1= 230calories & 10protein
Number of Servings: 12

Ingredients

    1- box of Duncan Hines Moist Deluxe Devils Food Cupcake mix (12 serv)
    1-jar of Musselman's Chocolate Creme Pie Filling (7serv)
    2 scoops of Spiru-Tein Banana Protein Complex shake (2serv)
    4 tbs of Good Grains Flax Seed Meal Ready to Eat (2serv)
    4 tbs of Skippy Natural Creamy Peanut Butter (2serv)
    2 scoops of Syntrax Nectar Cappuccino Whey Protein Isolate shake (8serv)
    3 small bananas

Directions

Just mix together and cook to the cupcake mix time.
I cooked mine 1hour though.
Maybe because it is dense :D
And yummy !!!

Serving Size: makes 12 large cupcakes - 1 = 1serving 230calories 10protein

Number of Servings: 12

Recipe submitted by SparkPeople user DIVEMOM1.






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