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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.4
  • Total Fat: 5.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 64.9 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.4 g

View full nutritional breakdown of Banana Almond Flaxseed Smoothie calories by ingredient
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Banana Almond Flaxseed Smoothie

Submitted by: LUV4CHOCOLATE
Banana Almond Flaxseed Smoothie

Number of Servings: 1

Ingredients

    1/4 t. almond extract
    5-6 ice cubes
    1 banana
    2 T. ground flaxseed
    1/2 c. fat free milk

Directions

Combine all ingredients in a blender. Pour and enjoy!

Serving Size: Makes 1 large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user LUV4CHOCOLATE.





TAGS:  Snacks |

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