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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 8.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 33.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Strawberry and Avocado Smoothie calories by ingredient
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Strawberry and Avocado Smoothie

Submitted by: BRIGHTOCEAN

Introduction

Easy, Mild, Summer Treat Easy, Mild, Summer Treat
Number of Servings: 8

Ingredients

    Wash all fruit, remove stems, seeds, skin..

    Add in a blender:
    -1 16 oz. container of strawberries
    -2.5 Avocados
    -16 oz. Fat-Free Strawberry Yogurt
    -1 tray of ice cubes

Directions

Mix in a blender. Makes 8 1-cup servings.
Best to re-mix before each time you serve.

Number of Servings: 8

Recipe submitted by SparkPeople user BRIGHTOCEAN.




TAGS:  Snacks | Drink | Snacks Drink |


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