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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 7.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 215.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 27.0 g

View full nutritional breakdown of Choco-mocha morning smoothie calories by ingredient
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Choco-mocha morning smoothie

Submitted by: NINNY165

Introduction

5dpt ...quick high protein drin for morning 5dpt ...quick high protein drin for morning
Number of Servings: 1

Ingredients



    Pro Complete One V-Core, 1 serving
    *soy slender chocolate soymilk, 1 serving
    General Foods International French Vanilla Cafe Sugar Fre..., 1 serving (


Directions

add ingredients to blender...mix for 30 sec


Serving Size: makes on 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user NINNY165.






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