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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 2.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 160.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.8 g

View full nutritional breakdown of High protein pudding calories by ingredient
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High protein pudding

Submitted by: NINNY165


Number of Servings: 4

Ingredients



    *Soy Slender Soymilk - Chocolate, 16 oz (remove)
    Pro Complete One V-Core, 2 serving (remove)
    Jell-O Chocolate Sugar Free, Fat Free, Instant Pudding Mi..., 1 serving (remove)

Directions

In 2 quart bowl wisk togeher the cold milk and protein powder. wiskin pudding mix, cover and chill.

Serving Size: makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user NINNY165.






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