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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Chili Lime Garbanzo Bean Salad calories by ingredient
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Chili Lime Garbanzo Bean Salad

Submitted by: DEMONICTERMITE

Introduction

Cheap, healthy, FAST! Cheap, healthy, FAST!
Number of Servings: 4

Ingredients

    1 Can (1.75 cup) Garbanzo beans
    1/2 medium purple onion (150 grams)
    4 boiled eggs (whites only)
    1 small lime
    Salt to taste
    Red pepper flakes

Tips

Serve as topping for salad or blend together for a great hummus dip!


Directions

Open garbanzo bean can and strain; pat dry and set aside.

Diced purple onion and remove yolks from boiled eggs. Slice eggs. Place in medium sized tupperware container and squeeze half of lime over mixture; add salt and red pepper flakes to taste. Pour dried garbanzo beans over mixture and repeat lime, pepper, and salt.

Close tupperware container and shake to mix. Chill and serve!

Serving Size: 4 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEMONICTERMITE.






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