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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,189.9
  • Total Fat: 119.6 g
  • Cholesterol: 367.9 mg
  • Sodium: 8,352.5 mg
  • Total Carbs: 134.4 g
  • Dietary Fiber: 25.0 g
  • Protein: 161.8 g

View full nutritional breakdown of Zuchini Lasanga calories by ingredient
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Zuchini Lasanga

Submitted by: EWILLIAMS1000

Introduction

Best gluten free lasanga ever!!! Best gluten free lasanga ever!!!
Number of Servings: 1

Ingredients

    Tomato Sauce 16 oz
    Tomato Paste 6 oz
    Diced petite Tomato 16 oz
    Oregano 1 tsp
    Basil 1 tsp
    Minced Garlic 1 tbsp
    Minced Onion 4 tbsp
    Brown Sugar 1 tbsp unpacked
    1 fresh zuchini squash
    Provolone Cheese 8 Slices
    Mozzarella Chesse Shredded 1 cup
    Parmasan Cheese 1 cup


Tips

For extra protein, I cook up 1 lb of lean ground turkey with 1 aheaping cup of sliced crimini mushrooms and 1/2 tsp of salt a touch of garlic and onion add extra flavor


Directions

make marinara sauce using the tomato products and seasonings
slice zuchini with a peeler making about 16 slices (down to the seeds)
grill zuchini strips on a oven pan on bake (or I use my pancake griddle) turn once until browned on both sides should be crispy and dry
spread a spoonful of sauce on bottle of sprayed baking dish (I use a 9x13)
cut 4 provolone slice in half placing them in even rows (making 8 servings)
spread 1 heaping tbsp of ricotta on the provolone slices
sprinkle 1/2 of mozzarella over ricotta
sprinkle 1/2 of parmasan cheese over mozzarella
lay 8 of the zuchini strips across the pan
spread the rest of the marinara over zuchini strips
slice the remaining provolone slice in half and lay in to rows of four
spread 1 heaping tbsp of ricotta on provolone
lay last 8 zuchini strips across the ricotta and top with the rest of the mozzarella and parmasan cheese.
Put in the oven with a 350 preheat and bake uncovered for 45 min.
Allow to cool in the refridgerator for 10 minutes before cutting and serving.

Serving Size: makes 8 4x3in squared servings about 1 heaping cup

Number of Servings: 1

Recipe submitted by SparkPeople user EWILLIAMS1000.






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