Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 111.2
- Total Fat: 4.2 g
- Cholesterol: 24.7 mg
- Sodium: 67.6 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.2 g
- Protein: 13.1 g
View full nutritional breakdown of Cilantro chicken Salad calories by ingredient
Cilantro chicken Salad
Submitted by: TOMWAMPIntroduction
Absolutely delicious chicken salad with lots of good ingredients Absolutely delicious chicken salad with lots of good ingredientsNumber of Servings: 4
Ingredients
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Ingredients
6 ounces cooked chicken breast, chopped
1/2 cup diced red onion
1 cup diced celery
1/2 cup cherry tomatoes, halved
Dressing
1/2 cup plain Greek yogurt, nonfat
1 tablespoon extra virgin olive oil
1 teaspoon garlic powder
1/2 teaspoon cumin
1 teaspoon lemon juice
2 tablespoons fresh chopped cilantro
Tips
you can fill Red or yellow peppers(tops cut off) with chicken or use chicken to make sandwich.
Directions
In a small bowl mix your dressing ingredients together. In a large bowl add all other ingredients, combine with dressing. Serves 4.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TOMWAMP.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TOMWAMP.
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