Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,268.0
- Total Fat: 35.8 g
- Cholesterol: 0.0 mg
- Sodium: 301.2 mg
- Total Carbs: 198.3 g
- Dietary Fiber: 60.7 g
- Protein: 79.8 g
View full nutritional breakdown of Elegant roasted vegetables and tofu calories by ingredient
Elegant roasted vegetables and tofu
Submitted by: JENAE954Introduction
Easy, really good and low in calories. This is one of my favorites go to recipes.Can be served as a main dish, served cold in salads, in a pits or wrap, or cooked with egg whites for a quick, easy meal. Easy, really good and low in calories. This is one of my favorites go to recipes.
Can be served as a main dish, served cold in salads, in a pits or wrap, or cooked with egg whites for a quick, easy meal.
Number of Servings: 1
Ingredients
-
red peppers
onions
tomatoes
celery
zucchini
eggplant
parsnip
cabbage
tofu
Tips
Directions
Cut all vegetables into large chunks.
Roast in 400 degree oven for 45 to 60 minutes.
Cube and marinate tofu in Bragg liquid or soy sauce.
Combine all ingredients and season with you choice of spices.
Serving Size: Seven 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENAE954.
Roast in 400 degree oven for 45 to 60 minutes.
Cube and marinate tofu in Bragg liquid or soy sauce.
Combine all ingredients and season with you choice of spices.
Serving Size: Seven 1.5 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENAE954.
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