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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.6
  • Total Fat: 0.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 9.5 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.1 g

View full nutritional breakdown of MAKEOVER: Blueberry Muffins RECIPE (by DGEOGHEGAN) calories by ingredient
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Submitted by: DGEOGHEGAN

View the original recipe for Blueberry Muffins RECIPE


A lower fat version of everyone's favorite A lower fat version of everyone's favorite
Number of Servings: 12


    1 cup unsweetened blueberries, fresh or frozen

    1 3/4 cups whole wheat flour

    2 1/2 teaspoons baking powder

    1/3 cup splenda blend for baking

    1 egg, slightly beaten

    1/4 cup oil

    1/2 cup skim milk


1. Preheat oven to 400 F. Lightly spray a muffin tin with vegetable spray.

2. Wash and drain blueberries. Set aside.

3. In a large bowl, sift flour, baking powder and 1/3 cup sugar together.

4. In a small bowl, combine egg, oil and milk.

5. Pour all at once into dry ingredients. Stir just enough to blend. Gently stir in blueberries.

6. Pour batter into prepared muffin tin, filling each cup 2/3 full. Bake 17 minutes, or until light brown. Allow muffins to cool 2 minutes before removing from pan.

Makes 12 muffins (serving is 1 muffin)

TAGS:  Snacks |

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