
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 265.0
- Total Fat: 6.0 g
- Cholesterol: 7.5 mg
- Sodium: 331.0 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 13.0 g
- Protein: 16.0 g
View full nutritional breakdown of Lentils, BSprouts, Beets, and Feta Salad calories by ingredient
Lentils, BSprouts, Beets, and Feta Salad
Submitted by: JJGETMOVING789Introduction
Trader Joe's inspired survival meal idea for work. Quick and easy. Trader Joe's inspired survival meal idea for work. Quick and easy.Number of Servings: 1
Ingredients
-
1/2 cup lentils, precooked
1/2 cup brussel sprouts
2 baby beets, steamed and peeled
1/2 oz. crumbled feta cheese
Tips
Directions
Microwave the brussel sprouts according to package directions.
Slice the 2 beets.
Heat the lentils in the microwave for 30-45 seconds.
Mix all ingredients together on a plate.
Sprinkle feta cheese on top.
Serving Size: Makes one serving. Adjust amounts to make additional servings.
Number of Servings: 1
Recipe submitted by SparkPeople user JJGETMOVING789.
Slice the 2 beets.
Heat the lentils in the microwave for 30-45 seconds.
Mix all ingredients together on a plate.
Sprinkle feta cheese on top.
Serving Size: Makes one serving. Adjust amounts to make additional servings.
Number of Servings: 1
Recipe submitted by SparkPeople user JJGETMOVING789.
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