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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 6.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 118.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Healthified Banana Nut Muffins calories by ingredient
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Healthified Banana Nut Muffins

Submitted by: EROSE1311


Number of Servings: 12

Ingredients

    1 1/2 cups Gold MedalŪ whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 3/4 cup sugar 1/4 cup canola oil 2 egg whites 1 cup mashed ripe bananas (2 large) 1/4 cup fat-free (skim) milk 1 teaspoon vanilla 1/4 cup chopped walnuts or pecans, toasted*

Tips

Betty Crocker's recipe


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Directions

1 Heat oven to 350°F. Grease bottom only of 8x4-inch or 9x5-inch loaf pan with shortening, or spray with cooking spray. In medium bowl, mix flour, baking powder, baking soda, salt and cinnamon.
2 In large bowl, beat sugar, oil, egg whites, bananas, milk and vanilla with spoon until well blended. Stir in flour mixture until well blended. Stir in walnuts. Spoon into pan.
Just made muffins using this recipe and they were yummy. It made 12 muffins and took about 18 minutes at 350.


Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user EROSE1311.





TAGS:  Snacks |

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