Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 284.1
- Total Fat: 1.0 g
- Cholesterol: 3.8 mg
- Sodium: 253.8 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 3.8 g
- Protein: 29.6 g
View full nutritional breakdown of Orange Peach Smoothie calories by ingredient
Orange Peach Smoothie
Submitted by: LINDALOU142Number of Servings: 1
Ingredients
-
1/2 Cup Fresh or frozen peaches
1/4 Cup Fresh pr frozen raspberries
1/4 Cup Dannon Lowfat Vanilla Yogurt
3/4 Cup Simply Orange orange juice w/ high pulp
5 Tbl of protien powder
Tips
I used Jillian's protien powder.
Directions
Place all ingredients in a blender or Ninja cup and blend until smooth.
Serve immediately
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user LINDALOU142.
Serve immediately
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user LINDALOU142.
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