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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 383.4
  • Total Fat: 18.3 g
  • Cholesterol: 63.8 mg
  • Sodium: 1,186.0 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 10.2 g
  • Protein: 23.6 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: CATHYEIMER

Introduction

good basic chili with beans; old family recipe. good basic chili with beans; old family recipe.
Number of Servings: 12

Ingredients

    2.25 lbs ground round (lean ground beef 15% fat or less)
    3 15 oz cans tomato sauce
    3 15 oz cans light red kidney beans
    1 6 oz can tomato paste
    1 2 Alarm Chili Seasoning packet

Tips

Blending the seasoning packet into the tomato sauce before adding lets you get all the lumps of spices out before adding the rest of the ingredients. I like 2 Alarm because 1) it's gluten free and 2) you can adjust the spice level to your family's taste.


Directions

Brown ground round in large skillet (season with 1 t salt); drain. Empty tomato sauce into 6 qt slow cooker; blend in seasoning packet. Add tomato paste, browned meat and beans. Cook on high at least 1 hour to allow flavors to blend.

Serving Size: makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CATHYEIMER.






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