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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 79.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Mocha with Gelatin calories by ingredient
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Mocha with Gelatin

Submitted by: SILLY_ILLY

Introduction

Non-dairy morning drink, with lots of protein and even some fiber. Non-dairy morning drink, with lots of protein and even some fiber.
Number of Servings: 1

Ingredients

    Cocoa, dry powder, unsweetened, 2 tbsp
    Xylitol, 1 tbsp
    Beef gelatin, 1 tbsp
    Instant espresso powder, 1 tsp
    Water, tap, 1 cup

Tips

Add splash of vanilla, dash of cinnamon, and/or kosher salt to taste. Not included in nutritional info. If you have any left over, it will turn into jello, which is not a bad thing. :)


Directions

Mix dry ingredients together while nuking 1 c water for 2 min. Add 1 - 2 tablespoons of hot water and mix. Slowly add remaining water and mix.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SILLY_ILLY.






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