Raw BrowniesSubmitted by: PDANNYK
IntroductionThis is a natural food. No sugars, no flour, no milk, no cooking, just all raw foods. Not a low calorie dish BUT very healthy. This is a natural food. No sugars, no flour, no milk, no cooking, just all raw foods. Not a low calorie dish BUT very healthy.
2 cups Whole Walnuts
2.5 cups whole dates
1 cup raw cocoa
1 cup chopped almonds
1/4 tsp sea salt
HINT: if mixture seems to crumb rather than stick together cut up a few more dates and process just long enough to mix and then do the wrap and freeze!
Place a piece of plastic wrap in a bowl or pan big enough to hold the mixture and put mixture in the bowl or pan. Press into a ball shape and cover with another plastic wrap. Wrap these all together and press into a solid ball. Freeze for about an hour, cut to size and wrap in pieces of plastic wrap to keep. Keep refrigerated.
Serving Size: Divide into 16 Pieces
Number of Servings: 16
Recipe submitted by SparkPeople user PDANNYK.