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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 6.0 g
  • Cholesterol: 59.6 mg
  • Sodium: 1,198.7 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 31.1 g

View full nutritional breakdown of Ground Turkey Taco Salad calories by ingredient
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Ground Turkey Taco Salad

Submitted by: GREATIN08!

Introduction

Yummy! This is a favorite around our house. We used to make a fattier version and with a few substitutions, we came up with a healthy and delicious meal! Yummy! This is a favorite around our house. We used to make a fattier version and with a few substitutions, we came up with a healthy and delicious meal!
Number of Servings: 6

Ingredients

    1 lb Ground Turkey
    1 pkg McCormick Origianl Taco Seasoning Mix
    3/4 c Water
    1 can Pinto Beans
    1 large head Iceberg Lettuce, chopped
    1 large Tomato, chopped
    Kraft Free Shredded Cheddar Cheese, 1/4 c each
    Salsa, 1/4 c each
    Fat Free Sour cream, 2 tbsp each

Directions

Brown turkey in a large skillet. Drain off any excess grease. Add taco seasoning, water, and pinto beans. Cover and let simmer 15 mins. Meanwhile, chop lettuce and tomato. Serve meat and bean mixture over lettuce and top with tomato, cheese, salsa, and sour cream.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BMP121081.






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Member Ratings For This Recipe

  • BBUDKA

    Incredible!
    1 of 1 people found this review helpful
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    awesome even without the beans - 6/15/11

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  • RULEROFCATS


    1 of 1 people found this review helpful
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    this is very good i cut the recipe in half and made it for myself with less beans and no sour cream i use 8 oz of meat and bag lettuce it was great i would rate it a 4.5 - 2/21/10

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  • PAMLOMBARDI

    Incredible!
    1 of 1 people found this review helpful
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    Substituted black beans and added crushed tortilla chips (baked, of course). Excellent!! - 2/14/10

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  • MARLON06

    Very Good
    1 of 1 people found this review helpful
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    Just tried it and defintely liked it - 10/7/09

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  • FLOYDSMOM

    Incredible!
    1 of 1 people found this review helpful
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    Made it with black beans instead. - 7/21/09

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  • ACTV4LIFE

    Very Good
    1 of 1 people found this review helpful
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    Great Idea...I had mine on top of spinach. - 5/12/09

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  • VIKTORIALYN

    Very Good
    1 of 1 people found this review helpful
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    This is one of my families favorite meals! - 1/19/09

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  • OLETURTLELOVER

    Incredible!
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    We make this w/o the beans, shredd our own cheese. this is meal our children make on 'their' night OR when we are off to club night. quick meal/AND quick clean up. Love it! - 1/22/13

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  • IRAVON


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    great! - 5/5/12

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  • GODSBEST

    Very Good
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    Very good - will eat this a few times a month. - 8/15/11

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  • CUDDLEY51


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    Made a similar version, included low fat refried black beans. Left off the cheese and sour cream. Topped with fresh pico di gallo of tomato, white onion and fresh cilantro. Topped with sliced avocado. YUMM!! - 5/18/11

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  • RHACKERS101

    Incredible!
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    this was sooo delicious!!! - 3/8/10

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