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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 535.5
  • Total Fat: 14.0 g
  • Cholesterol: 31.8 mg
  • Sodium: 973.4 mg
  • Total Carbs: 78.4 g
  • Dietary Fiber: 20.3 g
  • Protein: 27.5 g

View full nutritional breakdown of Spicy Black Bean and Sour Cream Enchiladas calories by ingredient
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Spicy Black Bean and Sour Cream Enchiladas

Submitted by: PETUNIA.DINGUS


Number of Servings: 4

Ingredients

    1 package small corn tortillas
    2 cans black beans drained
    2 cloves garlic minced
    1 bunch cilantro chopped (divided)
    1/2 cup onion chopped (divided)
    1 small can green chilis or a spoonful of jarred/fresh sliced jalapenos (or all of these!)
    1 can Hatch brand green enchilada sauce
    1/2 cup sour cream
    1 cup shredded Monterey jack cheese (or whatever kind you like) (divided)
    1/2 lime (juice and zest)
    1 teaspoon cumin
    1 teaspoon onion powder
    1 teaspoon chili powder
    1/2 teaspoon cinnamon

Tips

http://www.keepitsimplefoods.com/vegetarian/spicy-black-bean-and-sour-cream-enchiladas/


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Directions

Preheat oven to 350 degrees.

In a mixing bowl, combine black beans, garlic and about half the chopped onions.

Then, a handful of the chopped cilantro. Save the remaining cilantro for garnish.

Next, add the lime (juice and zest), cumin, onion powder, chili powder, cinnamon, sour cream and about a third of the shredded cheese to the mixture. Combine well.

Spoon the filling into the corn tortillas (one at a time) and roll them by hand. Try to get them as tight as you can (I suck at this) and then place them in a baking dish like so.

Pour the green sauce on top so that it coats each tortilla.

Top with the remaining cheese, onions, and here is where you’ll add the super spice! I topped mine with pickled jalapeno slices but if you’d prefer mild chilis (or if you want to skip this step altogether), go for it! This is your meal so make it however you like.

Bake for 15 to 20 minutes until cheese is melted and tortilla edges look crispy and brown.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PETUNIA.DINGUS.






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