SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 447.0
  • Total Fat: 26.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.5 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 17.5 g

View full nutritional breakdown of Coconut Smoothie Shakeology calories by ingredient
Report Inappropriate Recipe

Coconut Smoothie Shakeology

Submitted by: GRUBY22


Number of Servings: 1

Ingredients

    12 oz - So Delicious Coconut Mill
    1 Tbsp - Hodgson Mill Milled Flaxseed
    1/4 tsp - Almond Extract
    1 scoop - Vegan Chocolate Shakeology
    1 Tbsp. - Nutiva Organic Extra Virgin Coconut Oil
    1 tsp - Pure Vanilla Extract

Directions

Blend all ingredients before adding ice until coconut oil is mixed well. Add ice and additional water until blended to your liking. ENJOY!

Serving Size: Makes 1 shake






Great Stories from around the Web


Rate This Recipe