Chicken Enchilada

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 7.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 795.2 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 13.9 g
  • Protein: 35.7 g

View full nutritional breakdown of Chicken Enchilada calories by ingredient
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Submitted by: BRIFURNISH

Introduction

quick and easy quick and easy
Number of Servings: 6

Ingredients

    3 chicken breasts, skinned and boned
    1 tbsp. margarine
    1 cup onion chopped
    1 clove garlic minced
    1tbsp chili powder
    2 cups las palmas green chili enchilada sauce
    Lat tortilla smart & delicious soft wraps, whole grain (pkg 6)

Directions

cook chicken breasts in skillet or bake in oven and pull apart..or slice to desired size. Put back in skillet with butter, garlic, chili powder, and onions, can add green chilis (not inc. in calorie count). Cook till onions are soft. Fill wraps. Place in casserole dish and top with green chili sauce and bake for 10 min or serve right away and ladle sauce on top. makes 6 enchiladas.

Number of Servings: 6

Recipe submitted by SparkPeople user BRIFURNISH.





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