SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 10.3 g
  • Cholesterol: 40.8 mg
  • Sodium: 305.9 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.6 g

View full nutritional breakdown of Meat rosy sauce calories by ingredient
Report Inappropriate Recipe

Meat rosy sauce

Submitted by: TREMBLAY76

Introduction

Creamy tomato sauce delicious on noodles, or even on chicken or swiss steak. Creamy tomato sauce delicious on noodles, or even on chicken or swiss steak.
Number of Servings: 8

Ingredients

    1 lb lean ground beed
    1 cup onion chopped
    2 tsp garlic
    3 tbsp flour
    1/2 cup milk
    1 can tomatoes in herbs and spices
    3 tsp packed brown sugar
    salt and pepper to taste

Tips

If your not a sweet fan, don't add the brown sugar, or add different flavoured tomatoes to change it up!


Directions

brown beef with onions, add garlic and cook for a minute. Add flour and cook for 2 minutes, add milk, bring to a boil letting milk thicken, add tomatoes and bring to a simmer. Add brown sugar and salt and pepper to taste. Serve.

Serving Size: 8- 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TREMBLAY76.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe