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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 4.1 g
  • Cholesterol: 7.0 mg
  • Sodium: 279.9 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Joy's Southwestern Pizza calories by ingredient
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Joy's Southwestern Pizza

Submitted by: TJOY73
Joy's Southwestern Pizza

Introduction

Tasty and Healthy. Get your veggies in! Tasty and Healthy. Get your veggies in!
Number of Servings: 8

Ingredients

    1 Boboli Whole Wheat pizza
    1/2 cup black beans
    1/2 cup salsa (I used green salsa)
    1/2 small can green chilies
    Chopped onion to taste
    1/4 cup corn
    2.5 oz shredded mozzarella cheese
    chili powder

Directions

Spread salsa over pizza dough. Sprinkle beans, chilies, onion, corn over pizza. Then spread your mozzarella cheese and sprinkle over top with a little chili powder.

Bake in 450 oven for 8-10 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user TJOY73.






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