- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 116.1
- Total Fat: 9.7 g
- Cholesterol: 0.1 mg
- Sodium: 143.8 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.8 g
- Protein: 8.1 g
Asian Cole Slaw (1/2 cup svg)Submitted by: WATERBABY*3
IntroductionCole Slaw with an Asian Kick (& the only slaw I will eat!) Cole Slaw with an Asian Kick (& the only slaw I will eat!)
1/3 cup Canola Oil
1/4 cup Rice Vinegar
2 tbsp Splenda
1/2 tsp Ground Black Pepper
16 oz pkg Cole Slaw Mix
2 tbsp Sesame Seeds
1/2 cup Almonds, slivered or sliced
2 Scallions (large: 5"+ long)
1 Ramen Noodles Seasoning Packet
When you serve, add the noodles. Otherwise, they get soft and I like the extra crunch they provide.
Makes approx. 6 cups (12 servings)
*I calculated 1/2 package of noodles for this recipe, so depending on individual use, the calories and nutrition data may vary.
*I'd love to hear healthier versions of Ramen noodles and/or this recipe, so please send me feedback. I will update the recipe to make it healthier and give you credit for helping too!
Number of Servings: 12
Recipe submitted by SparkPeople user WATERBABY*3.
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This is also the only version of "slaw" I will eat, too! My variations: I use chopped pecans instead of almonds, sunflower nuts for sesame, cider vinegar (will try the rice though!) Also- instead of sugar or splenda, I've started using Agave Nectar- HEAVENLY! (Find it in the baking sec. @ grocery!) - 5/28/09