Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 58.4
- Total Fat: 0.6 g
- Cholesterol: 13.3 mg
- Sodium: 135.6 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.3 g
- Protein: 7.4 g
View full nutritional breakdown of Italian tuna calories by ingredient
Italian tuna
Submitted by: JKISSES83Number of Servings: 4
Ingredients
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drain two cans of tuna (in water) and crumble in a bowl, add 1 cup of diced fresh tomatoes, 1/2 cup diced olives, 1/2 cup raw onions. Salt, pepper and garlic to taste. Add about 5 teaspoons of Balsamic vinegar or red wine vinegar.
Tips
I put this on a low-fat wrap and its a great filling lunch with low calories and low fat
Directions
Serving Size: 3-4
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