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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 6.2 g
  • Cholesterol: 39.0 mg
  • Sodium: 50.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 12.4 g

View full nutritional breakdown of Veg and Turkey cookup calories by ingredient
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Veg and Turkey cookup

Submitted by: THEWALNUT


Number of Servings: 9

Ingredients

    2 long eggplants
    1 small winter squash
    1 medium onion
    1 lb ground turkey
    4 cloves of garlic
    3 or so tomatoes

    salt, pepper, dried basil leaves crushed

Directions


Serving Size: 9 scoops (about 1/2 cup)






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