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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 13.3 g
  • Cholesterol: 199.9 mg
  • Sodium: 170.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.5 g

View full nutritional breakdown of Spinach and egg scramble calories by ingredient
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Spinach and egg scramble

Submitted by: NOKYD116


Number of Servings: 1

Ingredients

    eggs, bell pepper ( any color), onion, olive oil,spinach ( fresh) cheese

Directions

saute veggies until tender. Scramble in eggs until done. top with cheese. salt and pepper to taste.ENJOY
Serving Size: make 1 serving





TAGS:  Poultry |

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