Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 91.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 83.4 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.6 g
- Protein: 3.5 g
View full nutritional breakdown of Southwestern Rice and Beans calories by ingredient
Southwestern Rice and Beans
Submitted by: BRANDIG7Number of Servings: 8
Ingredients
-
1 cup white rice
1 28oz can diced tomatoes
1 cup canned black beans, rinsed
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp. garlic powder
salt and pepper to taste
Chili pepper flakes to taste
Directions
Put rice, tomatoes, black beans and spices into a medium-sized saucepan. Place over medium-high heat and bring to a boil. Turn heat down and let simmer until liquid is absorbed and rice is tender, about 20 minutes. Fluff with a fork just before serving.
Makes 8 servings, approx. 1/2 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user BRANDIG7.
Makes 8 servings, approx. 1/2 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user BRANDIG7.
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