Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 91.6
- Total Fat: 6.1 g
- Cholesterol: 121.5 mg
- Sodium: 186.8 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 8.6 g
View full nutritional breakdown of Breakfast muffin cups calories by ingredient
Breakfast muffin cups
Submitted by: TRFEAR01Number of Servings: 12
Ingredients
-
Combine 7 whole eggs, 2 egg whites, 1 1/2 cups shredded 2% cheddar cheese, 4 turkey sausage links (chopped), 1/4 cup milk, beat together and pour into greased muffin pan
Tips
Directions
bake on 375 approximately 15 minutes
Serving Size: makes 12 breakfast muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TRFEAR01.
Serving Size: makes 12 breakfast muffins
Number of Servings: 12
Recipe submitted by SparkPeople user TRFEAR01.
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