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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.9
  • Total Fat: 2.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 330.7 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 29.5 g

View full nutritional breakdown of Chocolate Banana Protein Shake calories by ingredient
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Chocolate Banana Protein Shake

Submitted by: MCAT830

Introduction

350 calorie protein shake 350 calorie protein shake
Number of Servings: 1

Ingredients

    1 scoop EAS Soy Protein (chocolate)
    1 small banana
    1/2 cup brewed coffee
    1 cup skim milk
    1 cup ice

Tips

Works as a post workout energy drink, a meal replacement, or a snack to share.


Directions

Brew coffee, set aside 1/2 cup
Chop one small banana
Blend all ingredients until smooth

Serving Size: Makes one large shake

Number of Servings: 1

Recipe submitted by SparkPeople user MCAT830.





TAGS:  Snacks | Drink | Snacks Drink |

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