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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 288.0
  • Total Fat: 4.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,322.9 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 23.1 g

View full nutritional breakdown of taco soup calories by ingredient
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taco soup

Submitted by: TRFEAR01


Number of Servings: 8

Ingredients

    -1lb gound beef (lean)
    -1 onion chopped
    -3 cans mild chili beans
    -1 can diced tomato
    -1 can corn
    -1 8oz can tomato sauce
    -1pkg taco seasoning
    -1 1/2 cup of water

Directions

cook meat with onions and drain
in soup pan add ingredients
bring to a boil
cook 15 minutes

top with mexican cheese and tortilla chips

Serving Size: 12

Number of Servings: 8

Recipe submitted by SparkPeople user TRFEAR01.






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