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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 12.5 g
  • Protein: 12.5 g

View full nutritional breakdown of Blueberry-Banana Smoothie calories by ingredient
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Blueberry-Banana Smoothie

Submitted by: TAYLOR4LIFE89


Number of Servings: 1

Ingredients

    Blue berries
    banana
    flax seed
    cinnamon (to taste)
    nutmeg (to taste
    Chobani (any yogurt will do)

Tips


Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TAYLOR4LIFE89.






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