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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 9.2 g
  • Cholesterol: 54.3 mg
  • Sodium: 335.8 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.8 g

View full nutritional breakdown of Cream Cheese Chicken with Broccoli calories by ingredient
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Cream Cheese Chicken with Broccoli

Submitted by: MCAT830

Introduction

200 calorie slow cooker meal 200 calorie slow cooker meal
Number of Servings: 8

Ingredients

    4 pounds boneless skinless chicken breasts, cut into 1⁄2-inch pieces
    1 tablespoon olive oil
    2 cups sliced mushrooms
    1 cup chopped onion
    1 can (10 3⁄4 ounces) condensed low-fat cream of chicken soup, undiluted 1 bag (10 ounces) frozen broccoli florets, thawed
    1 package (8 ounces) low-fat cream cheese, cubed

Directions

1) Toss chicken with olive oil. Place in 5-quart CROCK-POTŪ slow cooker. Cover; cook on LOW 3 hours.

2) Coat large skillet with nonstick cooking spray. Add mushrooms and onion; cook 5 minutes over medium heat or until onions are tender, stirring occasionally.

3) Add soup, broccoli, and cream cheese to skillet; cook and stir until hot. Transfer to 4 1⁄2-quart CROCK-POTŪ slow cooker. Cover; cook on LOW 1 hour.

*Serve chicken and sauce over pasta or rice. (not included in nutritional info)

Serving Size: 1/8 dish

Number of Servings: 8

Recipe submitted by SparkPeople user MCAT830.






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