SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 3.1 g
  • Cholesterol: 14.4 mg
  • Sodium: 1,122.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Field/Pigeon Peas calories by ingredient
Report Inappropriate Recipe

Field/Pigeon Peas

Submitted by: LAURENSX


Number of Servings: 4

Ingredients

    1.5 cup field/pigeon peas
    1 cup chopped onion
    1 glove garlic, chopped
    0.5 cup diced, sweet red pepper
    1 tbsp dried parsley
    3.5 cups chicken broth
    2oz Gaspar's linguica, diced

Directions

Saute onion, garlic, sweet pepper and linguica until onion is transparent. Add field peas and saute for a minute or two. Add enough chicken broth to cover field peas. As liquid is absorbed, add about 0.5 to 1 cup water and cook until peas are soft.



Serving Size: makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAURENSX.






Great Stories from around the Web


Rate This Recipe