Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 115.0
- Total Fat: 7.0 g
- Cholesterol: 18.0 mg
- Sodium: 313.5 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.3 g
- Protein: 6.7 g
View full nutritional breakdown of Mexican Style Corn Dip calories by ingredient
Mexican Style Corn Dip
Submitted by: SOWEN8Introduction
A friend gave me this recipe and I trimmed it down to be less fat and calories. A friend gave me this recipe and I trimmed it down to be less fat and calories.Number of Servings: 20
Ingredients
-
3 11 oz cans Mexi-Corn, drained
4 cups 2% Shredded Cheddar Cheese
1 cup Fat Free Sour Cream
1/2 cup Lite Mayo
1 garlic clove, finely minced
1 (4 ounce) can diced green chilies, drained
2 ounces diced jalapenos, drained (half of a 4 oz can, add more if you'd like)
1 tsp Cilantro
2 -3 green onions, chopped, to taste
1 tsp Tarragon
1/4 tsp Chili Powder
1/8 tsp Cayenne Pepper
1/8 tsp Smoked Paprika
a few splashes of Tabasco to liking
Tips
Directions
In a large bowl, mix all ingredients together
Serving Size: Makes about 20 1/2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user SOWEN8.
Serving Size: Makes about 20 1/2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user SOWEN8.
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