Breaded Garlic Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 9.0 g
  • Cholesterol: 68.6 mg
  • Sodium: 340.8 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 29.5 g

View full nutritional breakdown of Breaded Garlic Chicken calories by ingredient
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Submitted by: MONEY_PENNY05

Introduction

Easy, yummy weeknight dinner! Easy, yummy weeknight dinner!
Number of Servings: 8

Ingredients

    4 chicken breasts, halved length-wise
    1 c. breadcrumbs
    olive oil
    garlic powder

Directions

halve chicken breasts
combine olive oil and garlic powder and heat in microwave to infuse oil
dredge chicken halves in oil then bread crumbs
place in greased pan and bake at 425 degrees until to temperature and juices run clear.

Serving Size: 8 3oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user MONEY_PENNY05.





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