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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 138.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Shay's Trail Mix calories by ingredient
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Shay's Trail Mix

Submitted by: GAINFREEDOM1


Number of Servings: 4

Ingredients

    Tropical Mix (Trail Mix) by Clover Valley, 1 oz(remove)
    Almonds, Roasted and Salted (Clover Valley), 1 oz(remove)
    Mixed Nuts (Imperial) Low Salt, 1 oz(remove)
    Pumpkins Seeds (Clover Valley) Roasted and Salted, 1 oz(remove)

Directions



Serving Size: makes 4 - 1oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user GAINFREEDOM1.






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