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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 297.7
  • Total Fat: 15.2 g
  • Cholesterol: 30.5 mg
  • Sodium: 82.5 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 7.2 g

View full nutritional breakdown of Pumpkin Oatmeal calories by ingredient
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Pumpkin Oatmeal

Submitted by: DUTCH1811

Introduction

This is a delicious way to enjoy Pumpkin all year long. This is a delicious way to enjoy Pumpkin all year long.
Number of Servings: 2

Ingredients

    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving (remove)
    *Pumpkin Pie spice, 1 tsp (remove)
    Libby's Pumpkin 100%pure, 1 cup (remove)
    Cinnamon, ground, 1 tsp (remove)
    Butter, salted, 2 tbsp (remove)

Tips

This recipe can be made in bulk and refrigerated for a few days. I do this so I do not have to cook it every day. All I have to do is heat it in the microwave.


Directions

Bring 2-3 cups of water and pumpkin puree to a boil. Add butter seasons. Once butter melts add oats. Cook to desired consistency. Add cream, milk and sweetener as preferred (not included in calorie count) and enjoy.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DUTCH1811.






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