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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 13.8 g
  • Cholesterol: 114.7 mg
  • Sodium: 509.3 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 33.0 g

View full nutritional breakdown of Pecan Crusted Chicken Nuggets calories by ingredient
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Pecan Crusted Chicken Nuggets

Submitted by: TREMBLAY76
Pecan Crusted Chicken Nuggets

Introduction

Nutty crunchy and delicious! Nutty crunchy and delicious!
Number of Servings: 3

Ingredients

    6 skinless, boneless chicken thighs
    1/4 cup eggbeaters or 1.5 eggs
    1/4 cup chopped pecans
    1/2 cup seasoned bread crumbs
    1 tsp paprika
    1 tsp thyme

Tips

These are great as a dinner, or tossed into salads and wraps!!


Directions

chop thighs into bite size chunks. dip in 1/4 cup eggbeaters or eggs whipped. Mix pecans, bread crumbs and seasoning together, and dip chicken in pecan crust mixture. Put on baking sheet gentle sprayed with non-stick spray. Bake at 350C for about 30 minutes, or until cooked through and crust is gentle browned. Serve

Serving Size: 2 thighs per person

Number of Servings: 3

Recipe submitted by SparkPeople user TREMBLAY76.






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