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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 10.5 g
  • Cholesterol: 26.9 mg
  • Sodium: 71.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.4 g

View full nutritional breakdown of Spelt Pie Crust calories by ingredient
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Spelt Pie Crust

Submitted by: FIT_ARTIST


Number of Servings: 12

Ingredients

    2 cups spelt flour (white or whole)
    1 teaspoon salt
    2/3 cup cold organic butter
    5 -7 tablespoons ice cold water



Directions

1
Sift together flour and salt.
2
Cut in butter and shortening with pastry knife until pieces are size of small peas.
3
Sprinkle in 1 tbsp water at a time. Gently mix. Repeat until all is moist and forms a ball.
4
For 2 pie crusts, cut ball in half - one for each pie crust.
5
On lightly floured surface, flatten ball with rolling pin and roll to desired thickness.
6
Transfer to pie tin or this dough also may be filled with meats/or fruit.




Serving Size: 12 servings (or 6 if using a top crust)

Number of Servings: 12

Recipe submitted by SparkPeople user FIT_ARTIST.





TAGS:  Desserts |

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