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Nutritional Info

Servings Per Recipe: 9
Amount Per Serving
Calories: 180.8

Total Fat: 9.0 g
Cholesterol: 24.8 mg
Sodium: 570.8 mg
Total Carbs: 13.0 g
Dietary Fiber: 1.6 g
Protein: 10.6 g

View full nutritional breakdown of Swiss Chicken (Low Fat version) calories by ingredient

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Swiss Chicken (Low Fat version)

Submitted by: RCLEACH79

Introduction

This is made in 8 inch square pan and cut into 9 servings.
4 OLD Weight Watchers Points (Momentum NOT Points Plus) This is made in 8 inch square pan and cut into 9 servings.
4 OLD Weight Watchers Points (Momentum NOT Points Plus)

Minutes to Prepare: 20

Minutes to Cook: 60

Number of Servings: 9

Ingredients

2.5 lb bag frozen chicken breast

Salt and Pepper to taste

6 oz pkg 2% Swiss Cheese (6 slices)

1 can 98% FF Cream of Chicken

2 cups herb bread stuffing

2 tbsp Brummel and Brown Spread

Tips

Directions

Slices breasts in half (butterflying style) and then cut into bite size pieces; place in pan. Salty and pepper chicken to taste.

Layer cheese over chicken. Spread soup over cheese.

Melt Brummel and Brown in microwave safe dish (I use a Pyrex glass 4 cup measuring cup so I can measure stuffing after butter melts). Stir stuffing into butter and use a fork to fold stuffing into butter; spread on top of soup.

Bake @ 350 COEVERED for 20 minutes, then uncovered for 30-40 minutes

Serving Size: 9 tic tac board style servings

Number of Servings: 9

Recipe submitted by SparkPeople user RCLEACH79.

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