SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 418.7 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 5.2 g

View full nutritional breakdown of Eggo breakfast calories by ingredient
Report Inappropriate Recipe

Eggo breakfast

Submitted by: JOSANE80

Introduction

Waffles, berries and cool whip! Waffles, berries and cool whip!
Number of Servings: 1

Ingredients

    2 Kellogg's Eggo Plus Low Fat Blueberry and wheat waffles
    1/2 cup of frozen or fresh berries of choice (I used frozen mixed field berries)
    2 heaping tbsp of 95% fat free Cool Whip

Directions

Heat up berries in microwave to desired temperature (I like them warm, not just thawed) while toasting waffles. When ready, top each waffle with half the berries and cool whip, and serve!

Number of Servings: 1

Recipe submitted by SparkPeople user JOSANE80.






Great Stories from around the Web


Rate This Recipe