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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.3
  • Total Fat: 6.0 g
  • Cholesterol: 1.9 mg
  • Sodium: 257.0 mg
  • Total Carbs: 72.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 15.2 g

View full nutritional breakdown of Caramel Apple Crepes calories by ingredient
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Caramel Apple Crepes

Submitted by: SAMM-I-AMM

Introduction

Perfect for a special breakfast or brunch Perfect for a special breakfast or brunch
Number of Servings: 2

Ingredients

    2 large apples
    1/2 c. whole wheat flour
    1/2 c. Splenda
    1/2 c. egg beaters
    1/2 c. skim milk
    1 tsp cinnamon
    dash salt
    2 tbsp lite non- dairy whipped topping
    2 tsp chopped nuts
    1/2 tsp vanilla
    2 tbsp Smuckers fat free Caramel ice cream topping
    Sucralose sweetner to taste

Directions

Peel, core and slice apples. Cook on stove top with 1/2 tsp cinnamon, 1/4 c. water and sweetner to taste (I used 1/2 cup), until tender.
While apples are cooking, mix flour, egg beaters, milk, salt, remaining 1/2 tsp cinnamon, vanilla and 1/4 c. Splenda. Mix thoroughly and cook on hot griddle or skillet, sprayed with cooking spray. Spread out batter to make 4 thin crepes. Flip when edges are dry. Crepes are done when dry but not brown. Add 1/4 of cooked apples in each crepe, Roll crepes, drizzle caramel topping over each and top with non-fat whipped topping. Dust lightly with cinnamon.


Number of Servings: 2

Recipe submitted by SparkPeople user SAMM-I-AMM.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Excellent, very tasty, and my kids ate everything I put on their plates! - 1/6/08

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  • Incredible!
    1 of 1 people found this review helpful
    These were awesome. Easy to make and very good. I used lowfat carmel dip instead of smuckers. Easy and delicious. Will definately make again. - 11/18/07

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  • Incredible!
    1 of 1 people found this review helpful
    THIS MADE A PERFECT SPECIAL FALL BREAKFAST. WILL BE DOING IT OFTEN. - 10/11/07

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  • Extremely good! I added some craisins for some extra color. - 4/10/10

    Was this review helpful?   yes  No